Please help me raise money for my chosen charity, Mencap.

http://www.youtube.com/watch?v=6NR1roEWEGU

I have signed up for a 10k run on the 22nd May in the forest of dean and would be very grateful if you could help by sponsoring me.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.