Dear Friends,

To thank QEHB for the amazing care that Nadya received throughout her illness we are hoping to complete three challenges with friends up to Christmas.

The first is the Birmingham Half Marathon in October followed quickly by the Original Mountain Marathon at the end of the same month. Taking a short break i am hoping to complete the Trailplus event in Cannock Chase to round off in wintery December.

We hope by the end of all this that the legs want be too bad and that we can face 2013 feeling like we have achieved something amazing.