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1 in 4 people will struggle with their mental health at some point in their life and Mind provide the support to those most in need of it, advice to empower anyone experiencing a mental health problem and campaign to improve services, raise awareness and promote understanding of mental health issues.

Sam has been open about his struggles with anxiety and depression since his early twenties and Mind have been an enormous part of getting him the help he needed, pointing him towards therapy and mind management strategies that have helped him to manage his mental health and become a happier man.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

We hope you enjoy the stream on the 6th August 2022!