It's been a tough 12 - 18 months after a nasty accident and a series of dislocations. As a result I am donating any funds raised for my Marathon effort to go to the physiotherapy department at Kings College Hospital. Thanks to their groundbreaking surgery and careful rehabilitation I have a nearly perfect shoulder!

I really can't thank them enough.

Donating is simple, fast and totally secure. Also, if you are a UK taxpayer the Kings College Hospital Charity will receive an extra 28% in tax at no cost to you.

So, go on ... please give a bit of cash for a good cause!

Thanks a million ...

Mr Glass xx