hi all as you all know i am petrified of flying and heights so as a mad thought one day i thought i would paraglide off a 6500ft high mountain in olu deniz (they say its the best in europe if not the world)

i will be doing this mad act all for the british heart foundation

they say we all know someone either family or friend that has or will be hit with a heart problem

i have had the unfortunate reality of knowing all of the above

so i will be doing this for my mom my nan a very good friend bill

hope you can all dig very deep please in them there pockets

all my love

trace

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hi all just to let you know i di dthe paraglide it was so fantastic i wanted to go back up there and do it all over again many thanks to all who sponsred me over £300 thanks all