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My self and a group of my friends and colleagues across Arla are teaming up to see how far we can go in September and contribute towards MND's Mission 5000 mile - a mile for every person living with MND in the UK.

I am dusting off my rowing machine (it may need some WD40) and adding my miles done on there to my miles walking the dog in September - as well as cycling on a desk bike when I am in the office. I am aiming to do 200 miles in September (from a very low starting point!) 

I am being joined and supported by my lovely husband and my amazing comms colleagues Liz, Kate, Theis and Gavin! 

Every penny raised from Mission 5000 will help support people living with MND and fund vital research which will help bring us closer to achieving our ultimate mission; a world free from MNDDonating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.