So my son has challenged me to run 10K with him in under 55 minutes with 9 weeks to prepare, no mean feat for a clapped out old man but as long as I beat him and raise awareness for a superb charity then it's all good!!

Thanks for taking the time to visit our JustGiving page. A small donation of a couple of pounds is all we ask and goes towards something we both feel has been, and is still proving to be, a great cause.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.