As you enjoy a lazy breakfast in bed, reviewing the Sunday papers I shall be pounding the streets of the North East.

No, not on a Geordie Shore inspired pub crawl, but running(ish) the Great North Run for Cancer Research.

Please sponsor me, mostly cos cancer is crap and cancer research are working their hardest to change that, but also a little bit so I don't look embarassed compared to the amount of money Amy's raises!

Thanks very much, Tim