I am joining CAFOD in fundraising for the flood victims of Pakistan.

I am running the Yorkshire marathon on the 16th of October, an unprecedented effort in my career as an amateur runner. I have been training for six months, resting up now leading up to the big day.

Please give generously.Millions are without food and shelter in the worst-affected areas of Balochistan, Khyber Pakhtunkhwa and Sindh provinces. People have lost their homes, their cattle, their lands and their livelihoods, and are totally dependent on humanitarian assistance. Affected communities immediately need clean drinking water, food, emergency medical assistance and shelter.