Welcome to my Ice Bath challenge where I'll be giving companies shoutouts on LinkedIn in my IceBath in order to raise money for charity. 

I've just been diagnosed with Cyclothymia, a form of bipolar, having suffered with my mental health for the past 5 years. 

I'm a serial recovering entrepreneur who wants to continue to raise awareness for better mental health through cold water therapy and talking!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.