Centre for Mental Health is committed to eradicating mental health inequalities, so that everyone gets the right support for their mental health. They work for changes to policy, services and society to give more people a better chance of good mental health.

To raise money for them, I'm donating my New Year's Resolution! 

My resolution is to do a yoga practice every day in January! This will boost my mental wellbeing through giving me 'time out' to connect my mind and body, and will also boost my physical wellbeing by building my strength and muscle. I'm aiming to keep my resolution for at least January - perhaps I can keep it going for longer?!

I chose to support the Centre because I know first-hand the amazing work they're doing, often behind the scenes and without recognition, to bring about changes across society for every person with a mental health problem. 

Please support me to keep my resolution! All the money I raise will support Centre for Mental Health's research and campaigning in the fight for equality in mental health.

Thank you!