Dear Yogis and Yoginis,

Less than three months ago I was travelling around Kathmandu and Pokhara in Nepal on a trip of a lifetime. 

The people were kind and welcoming greeting you with hands in prayer and ‘Namaste’, the landscape and ancient Nepalese architecture was breathtaking. 

I left Nepal with a warm heart and fond memories of smiling faces and genuine hospitality. 

Something which struck me was how little people had and how this never affected their generosity. It is one of the poorest countries in the world but its history and the spirit of the people made it one of the most magical. 

When I heard about the devastating earthquake in Nepal I was heartbroken. Places I visited, people I met, and remember with such fondness have been destroyed. Lives ended, homes lost and a remarkable history lies under rubble. 

Please help me and The Power Yoga Company put Ahimsa into action and help those in need.  Join me for the class on Sunday - no need to book - just show up! 

Love and Light, 

Helen Carr