Thanks for taking the time to visit my JustGiving page.

I am running the Great North Run in September in memory of Warrant Officer Class 2 Terry Conley, the charity I am running for is the ABF The Soldiers' Charity.

Raising awareness for Mental Health Matters, not all wounds are visible.  Pull Up A Sandbag is providing confidence, inspiring those with Mental Health issues to not shoulder all the weight, reach out and get help.  Pull Up A Sandbag represents a visual representation of the weight people suffering from PTSD and other Mental Health problems carry with them on a daily basis.  

Pull Up A Sandbag is a Military metaphor for when someone is telling a yarn, a dit, or a story, today I am using this saying - Pull Up A Sandbag to promote reaching out and talking, talking can save lives.

Thank you for your support, it's greatly appreciated. 

Regards, 

Mark (Benny) Hill  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.