Please understand this is a situation that happened to me and this is the way I am choosing to deal with trauma. I need no negative opinions or judgment ☺️

So RSVP is a West Midlands based charity rape and sexual violence project which provides counselling and support for both women and men. This is my story I was referred to this service back in 2019 after developing PTSD and insomnia from night terrors and flashbacks. I have weekly sessions on and off with Chris who is amazing btw this lady has help me grow so much and slowly realise my worth it’s quite powerful. I felt like something left me when it happened yanno just like empty and hollow. Not even sad really. I don’t call it what it is I can’t do it. I know I felt violated. I didn’t value my body after that. It’s sad cause I’m not an object and I never was no matter how I appear. And I’m also not a possession I’m human with a choice. I didn’t deserve that. I’m doing this challenge as a form of closure you’ll notice that everything I’ve done for charity is personal to me in most cases. I feel like I need to let go even though I’m struggling to do so. I just cry about it a lot still and I just can’t go near people like that no more. I’m crying rn cause I’m just like why. It did ruin me abit. But I will heal in time and I will grow as I am now cause I have the power to do so. And I just want everyone to know there is support there is none judgemental help and you’re strong and amazing and powerful despite any trauma you’ve been through 💛