I'm doing it again; I'm riding from Buckingham Palace to Windsor Palace on a - most likey freezing cold - Autumn EARLY Sunday morning to raise money for The Prince's Trust - a wonderful charity that helps young, unemployed, vulnerable people to get support.

If I've sponsored you for something equally noble but daft this year, or if you'd just like to see me sob in pain due to not having trained at all since the last Palace to Palace, or perhaps you found 50p down the back of the sofa and you've realised that Snickers are now 70p so what the hell is the point of hanging on to that 50p anyway it's not like you're going to find another 20p before your Snickers craving goes away oh why can't it be the 90s again when they were called Marathons and only cost 20p you might as well just give that 50p to some charitable cause.. ahem..