On 8 October, I will be ditching my duvet and swapping comfort for concrete to take part in The Sleep Out 2021 as part of Womble Bond Dickinson's year of partnering with One25. I am raising money to help incredibly disadvantaged women in Bristol to heal and thrive.

One25 is a Bristol women' charity which reaches out to some of the city's most marginalised women. One25 support them to move from crisis and trauma towards independence in the community. Wherever they are in their journeys, they give love and practical support, without judgment or expectation.

Here's an idea of what your donation could achieve:

* £35 can stock the outreach van for a week, giving women comfort and safety on a long night.

* £10 can pay for the One25 Freephone helpline for a week.

* £5 can give a nourishing home-cooked meal at drop-in, as well as a take away food parcel.

I really appreciate your support. Your generosity will help One25 to continue to provide life-changing services to brave and resilient women.