I got married last year. Without doubt the guest I was most pleased to see was my mother-in-law, Sue. 6 months earlier she had suffered a huge stroke that had left her with near paralysis on the right side and severe aphasia, a condition where you struggle to speak after she emerged from her coma. With a huge amount of support from her family, including husband Dave and the Stroke Association, she smiled her way through the day and can now walk and communicate. Throughout this process Dave has been her constant loving, dedicated carer.

One month ago, he too suffered a life changing stroke and is still in hospital as I write. The chances are now that they will never return home together, after 40 years of marriage. This cruel story will seem familiar in one way or another to too many of us. I couldn't stand by and do nothing.

When stroke strikes, part of your brain shuts down. And so does a part of you. Life changes instantly and recovery is tough. But the brain can adapt. The Stroke Association provides specialist support, research and campaigning, which are only possible with the courage and determination of the stroke community. I've seen, first hand, the work the Stroke Association do and this is my thank you. 

On September 15th, I will run up Snowdon, the highest mountain in Wales to my home in Liverpool, 75 miles away and if I can, then on to Scafell, the loftiest peak in England, another 90 miles away. A peak for Sue, a peak for Dave. Will I make it? I hope so, but I don't know. Just like every stroke patient, I'll do my best, but not everyone who suffers a stroke does reach their summit. One thing I can tell you is this. I'll try as hard as I can and I'll have the Stroke Association at my back, doing everything they can to get me there. Please help us too. 

For Dave, for Sue, for your family and friends, for those who have no-one and for all we know, one day, it could be any of us. Please donate what you can. 

Thank you.