I'm supporting The British Heart Foundation in April to complete a 60 mile (100K) fast walking (possibly gentle jogging if I feel brave and no one can see me).  

I have dug out my trainers, brushed the dust off them and I'm going to do my bit to become a bit healthier and be more active throughout the month.

Feel free to join me on a walk/jog, or support me with a small donation for a brilliant cause.