Hey everyone, want to join me in supporting a good cause? I'm raising money for Charlie Dallas Lancaster foundation, a local charity where your contribution will make an impact, whether you donate a lot or a little. Anything helps!

Mental health impacts so many people, especially young men, who may feel they cannot open-up. Many families are affected by this on a daily basis whether directly or the immense ripple effects caused.

Our family have experienced the trauma that arises from such tragic incidents and wish to support the amazing organisations that do incredibly supportive work for those suffering.

In a small way I hope that my efforts are able to support the amazing work these charities do.

So... I have ludicrously decided to partake in the Great North Run (HALF A BLOODY MARATHON), to do my bit for charity, and your support will help every step (plod) I make. Which is needed very much as my training has been rather hampered by a sprained achilles... and potentially too much dancing in heels at parties.

Thank you, for anything you feel you can contribute, not just for my efforts, but for this fantastic cause. Never underestimate the impact your donation however small can make.