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Last year we did the same route from London to Brighton all on road for 50 miles however this time we're setting ourselves an even greater challenge by taking a different route that is 75 miles and almost entirely off-road! It’s a challenging and testing route that mixes cycle path, single track cycling with forest paths. It's endurance riding with one killer hill and some tricky, fun down hills. On the classification where 1 is easy and 5 is very difficult and highly strenuous, this is a 4.

Once again I'm riding is support of the The British Heart Foundation which is the UK’s number one heart charity, which is close to me. Unfortunately with coronary heart disease the UK’s single biggest killer it's something that is very likely to affect people close to us. Their pioneering research has helped to transform the lives of people living with heart and circulatory conditions and has been central to the discoveries of vital treatments that are helping to change the face of the UK’s fight against heart disease.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.