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So I have decided to put myself through an 8-10 hour offroad mountain bike ride back home in Wales.  I think I must be stupid but it is for a very good cause - MacMillan Cancer Support.  I have done a little training but preparing yourself for 100km off road with a total hill climb of 3000metres ( like riding up the rocky paths of Snowdon  3 times )  is a little difficult.  Still it will be worth it!!!!!!!!!