I am running the London Marathon this year in aid of our young service men and women injured serving in Afghanistan. As an ex serviceman myself I am aware of some of the feelings, emotions and extreme pressures active service places on such young heads.

"I was one of the lucky ones", I finished my service unscathed unlike hundreds of soldiers, sailors and airman in hospitals and rehabilitation care throughout Britton.

They require the best care to enable them to recover from there physical injuries and the emotional traumas of war. Your donation will help provide support for them through a range of services. All the care provided can be seen on the Help for Heroes web site.