This special 2-hour class will have you flowing through a series of gentle vinyasa flows (one posture per breath leading to another in sequence) as we build warmth in the body and connect to what makes us who we are.  During this practice, we will build up to 108* gentle vinyasa as you’ve never done before creating an accessible and nourishing practice for all levels. Finishing with a guided relaxation, tea and yummy food (including my famous Scottish tablet) all in aid of raising funds for Macmillan and those needing support during challenging times.*this is not a regular 108 sun salutation practice

Thanks for supporting my fundraising. Macmillan Cancer Support is here to help everyone with cancer live life as fully as they can, providing physical, financial and emotional support. So whatever cancer throws your way, we’re right there with you. Donating through JustGiving is simple, fast and secure. Your details are safe with JustGiving - they'll never sell them or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs.