Just over two years ago Scott Hutchison, the frontman of Scottish band Frightened Rabbit, took his own life after a lifelong battle with depression. His family and band mates established the charity Tiny Changes in his memory, a charity which aims to help and support young people in Scotland affected by mental health issues. 

This year owing to the pandemic and the disruption it’s caused, there’s been an ever increasing focus on looking after our mental health and well-being. Charities like Tiny Changes are an essential support network for many people right now. 

This is particularly true here in Scotland where the statistics of young male suicide are higher than anywhere else in the UK. 

Like all charities, Tiny Changes rely on donations to carry out their wonderful work. 

Therefore to raise funds for the charity I’ll be attempting a challenge to cycle 2000km across Scotland in the next few weeks and months visiting football stadiums. If guidelines permit I might even make it to a few down south too. 

So if you can spare a few pennies to my challenge I’m sure the charity would greatly appreciate any donation, no matter how small. You can donate here thank you.