Hi Everyone, 

For anyone who doesn't know i will be CYCLING FOR 24 HOURS on Monday the 6th December to Tuesday 7th December. I decide to take on this extreme event to help promote Mental Health throughout all ages, especially now after this pandemic and the effects its had on society.

As someone who suffers from Mental Health issues this was a easy decision for me because therapy and other resources has helped me become the person I am today. 

The charity I have a chosen to work with is AWARE NI, AWARE is the depression charity for Northern Ireland working for people with depression, bipolar disorder and other Mental Health Illness's. AWARE has an established network of 24 support groups in rural and urban areas across the country, which are run by trained volunteers. Support groups welcome people with depression, bipolar disorder and many more Mental Health illness. AWARE deliver mental health & well being programmes into communities, schools, colleges, universities & workplaces across Northern Ireland.

EVERY Donation that I receive will do amazing things and help anyone who suffers from any mental health illness. Thank you from the bottom of my heart for supporting this event and supporting me and  the Charity.

Kind Regards
Stefan