Sophie & Geds 4x4x48 David Goggins challenge
Sophie Mabel Stephens is raising money for Mind
Story
Hello you lovely lot!
In the early hours of Friday 5th March, Sophie and Ged will be completing David Goggins 4x4x48 Challenge which involves running 4 miles (6.5k) every 4 hours for 48 hours!!
In total that is 48 miles in 48 hours which is equivalent to just under 2 marathons on very minimal sleep. HOW GORGEOUS IS THAT!!!!!!!!!!
Running times
FRIDAY 5TH MARCH
06.00AM - 10.00AM - 14.00PM - 18.00PM - 22.00PM
SATURDAY 6TH MARCH
02.00AM - 06.00AM - 10.00AM - 14.00PM - 18.00PM- 22.00PM
SUNDAY 7TH MARCH
02.00AM
Every year, 1 in 4 of us will experience a mental health problem. This year has proven particularly difficult and so it’s more important than ever to look after our mental health, as well as each other. During lockdown Mind has experienced their largest increase in calls to date, so we have decided to use this challenge to raise money and awareness for Mind charity. We believe that keeping active plays a huge role in maintaining people’s mental health and wellbeing.
We have have been training in and out over the past year but since the beginning of Jan we have completed 145 miles and will continue to run 6 days a week up to the event! Follow the event on my instagram @sophiemabelstephens @gerarddalton15
Thank you for all donations and support ♥️
MIND
Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.
We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.
We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.
We won't give up until everyone experiencing a mental health problem gets support and respect.
Thanks for taking the time to visit my JustGiving page.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.