The third Monday in January, thought to be Blue Monday, is being turned into Brew Monday to encourage everyone to reach out to people.Feeling alone with your problems can have a big impact on your mental health. Reach out to a friend, family member or colleague for a virtual cuppa and a chat. It doesn't have to be a Monday or a cup of tea, just taking time to really listen to another person could help them work through whats on their mind. Because now more than ever, sharing a cuppa is more than a drink it's about reaching out, checking in and staying connected.By donating to Central London Samaritans, you'll help give people having a tough time somewhere to turn when they need to talk.

Join us on Zoom at 12.15 on Monday 18th for a cuppa and catch up. Hope to see you then :-)