The Para Selection March is a 10 mile 'battle run' with a 35lb rucksack, in boots and over hard cross country terrrain; it's usually done by very fit 18 year old Paras after 20 weeks of basic training (see www.paras10.com for more information).

This is a tough challenge, which I intend to do within the 1 hour 50 minute cut off time for a Para recruit.

Please dig deep and support this event - my charity is Help for Heroes, which supports injured servicemen and women.