Dear friends,

There are some who say that we don't do enough regular training ... and as you can see from this photo from the last time we ran there might be some truth in that.

This year we're hoping to raise funds for the British Heart Foundation and we would be delighted if you could take the time to make a donation.  Thanks for taking the time to visit our JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - We raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.