Training went well today, despite my cold managed a personal best of 12 miles in 45 minutes. Thanks to my company ByBox for the donation of a windproof gilet, it kept me warm in the morning chill.

Thanks for taking the time to visit my JustGiving page.

I have chosen to take part in the Wheel Heroes 26 mile 'Lite' Ride at Stratford Racecourse on the 2nd June to help raise money and awareness for a charity that I think does wonderful work - Cyclists Fighting Cancer. Their mission statement is to give bikes, adapted trikes and tandems to children and young people whose lives have been affected by cancer.

Something as simple as a bike makes a remarkable difference to their daily lives and brings back smiles.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.