I have had so much support over the last few months from family, friends, health care professionals and  work colleagues whilst I have been struggling with my mental health and am now in a much better place emotionally. 

Because of this I feel that it is time to push myself out of my comfort zone again by doing a Tandem Skydive as part of team Forever young with my good friend Sarah who is skydiving in memory of her brother Mark to raise funds for West Sussex Mind.

This is going to be a big deal for my as I don't like heights and even the teacups ride makes me feel really sick. I have tried indoor skydiving and I hated every single minute of it so this should be interesting.

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