I don't cycle. I am not fit. I get very tired walking up stairs but I'm determined to complete this personal challenge in aid of a charity close to everybody's hearts.

Team Countrywide City Slickers are completing Stage 64 of the Countrywide Great Tour cycling from Bangor to Holyhead on September 5th.

If I make it back alive I will be proper chuffed. Please show your support and sponsor me!