Every 12 seconds, a child dies from causes linked to malnutrition. That’s a staggering 7,200 children in just 24 hours. Unicef is on the ground, delivering life-saving food to nurse children back to health. But we can’t do it without your help.

Through FAST24, we’re challenging you to go without food for 24 hours to raise money for a vital nutrition programme in Liberia, West Africa, where almost a third of children suffer from chronic malnutrition. Together we can help every child get the nutrition they need to grow up healthy and strong.

Here’s how FAST24 works:

1) Sign up to take part in our 24-hour sponsored fast
2) Recruit a group of friends to join in
3) Raise £100 by asking friends and family to sponsor you.

Every £1 you raise will be doubled by The Power of Nutrition, a charitable foundation.