Many of you would have followed and supported me over the last three years as I trained for the Marathon des Sables. Thank you for that, and I have one final ask.

This is my last race of the year, and although not a challenge for me compared with my previous events, it is ever so important for the local charity I am running for, Home-Start Norfolk.

Home-Start Norfolk provides support to address many local issues and needs, including:

• School readiness
• Mental health
• Social and rural isolation
• Healthy eating

Families struggling with these and many other issues receive the support of a volunteer who will spend around two hours a week in a family’s home, supporting them in the ways they need.

With the current cost of living crisis and lack of available support for mental health charities that assist in areas like this are vitality important for young families.

So once again I ask please give what you can for such a deserving cause.

Thanks
Sean

Some of my previous races:

Great Barrow Challenge 50k 20th April 2019 - COMPLETED

Cumbrian Challenge 32k over 9 peaks covering 1650mtr ascent 18th May 2019 - COMPLETED

Norwich Triathlon 7th July - COMPLETED

Karate Kid vs Cobra Kai 52 miles - 21st-22nd Sept 2019 back to back marathons - COMPLETED

Virtual MDS (250km in a month) - January 2020 - COMPLETED

Ousden Owl Marathon - 3rd October 2020 - COMPLETED

Kirtling Road 40 mile Ultra - 5th December 2020 - COMPLETED

Suffolk BackYard Ultra - 5th June 2021 (9 laps - 37 miles)

Marathon des Sables 2021 - 1st October 2021 - DNF (dropped after 3 days)

Peddars Way Ultra - 22nd Jan 2022 (48 miles) - COMPLETED

Marathon des Sables 2022 - 25th March 2022 (250km)  - COMPLETED

Suffolk BackYard Ultra

 - 28th May 2022 (7 laps - 30 miles)