Please support us in our challenge throughout September. We’ll each be conquering 300 miles on a bike (or pedalo😂) at the gym which is the equivalent of cycling from London to Amsterdam. 

Hate the thought of anyone struggling, or feeling like they are carrying the weight of the world around on their own. Please talk to someone. Talk to anyone. Talk to Mind. Talk to me.  Please encourage your friends and family to talk, it’s so important that we remove the stigma around it and bin the mindset of ‘Man up’. Speak up and love each other. 

Anything you can donate would be amazing and hugely appreciated by all of us. Three amigos with three sore bums: incoming! 

In loving memory of Liam, for our ‘London Larkins’❤️