Heart disease is responsible for a quarter of all deaths in the UK.  I lost both my parents very suddenly and unexpectedly to heart disease, as well as three grandparents.  

When I lost Mum in January 2021 I knew that I had to make changes to my life and getting fit was one of those.  Running the Cardiff Half will help me to do that while also raising awareness of heart disease and the heartbreak it causes to families.  Plus I'm 50 next year and running a half marathon has always been on my bucket list to do before I hit that milestone!

So please, if you can, sponsor me and support me on what are going to be 13 very long miles on 2 October in Cardiff!