Yes... I must be mad as I'm doing it again! On Sunday 30th October 2011 I'll be taking part in the BUPA Great South Run, Portsmouth, running 10 miles for a fantastic charity called The Rose Road Association.

Rose Road provide a range of specialist care and services for young people with severe and complex disabilities from across Hampshire. 

Offering a range of services from their purpose built centre based in Southampton, Rose Road provide a home from home environment for young people and their families, offering respite care, education and outreach services to support families facing the day to day challenges of caring for a severely disabled son or daughter.

So, please dig deep for such a worthwhile cause and support me by making a donation of whatever you can afford!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.