In November 2023, I am going to be embarking on the Charity Challenge Dalai Lama Himalayan Trek in aid of mental health charity Mind. This charity is hugely important to me as I have struggled with my own mental health for a number of years and have personally benefited from some of the services provided by Mind. In 2018, I took part in a similar challenge trekking through the Andes to Machu Picchu raising almost £1000 for Mind. 

The challenge this time round will involve: 

- Trekking an average of 15km-20km per day through remote areas.

- Going to high altitude, and reaching a maximum altitude of 3000 metres above sea level.

- Camping with very basic facilities 

I am covering the cost of the trip myself which means that every penny raised will go directly the charity.

Thank you for your support 💙