Dear Friends and Supporters,

I am thrilled to share that on April 21st 2024, I'll be lacing up my running shoes for the London Marathon for a cause that holds immense significance—mental health.

I've chosen to run for Mind UK, a charity that has been making a profound impact on countless lives. Mental health struggles affect us all, whether directly or through our friends, family, or colleagues. By supporting Mind UK, we can collectively make a difference in breaking down the stigma surrounding mental health and providing crucial support to those in need.

Mind UK is at the forefront of mental health advocacy, tirelessly working to ensure that everyone experiencing a mental health problem gets the support and respect they deserve. From offering helplines and community support to advocating for policy change, Mind UK is dedicated to creating a world where mental health is treated with the same importance as physical health.

Your generous donations will directly contribute to Mind UK's efforts, enabling them to expand their reach, provide more resources, and offer essential services to those who need it most. Together, we can make a real impact on mental health awareness, support, and education.

Please consider supporting my London Marathon journey by making a donation to Mind UK. Your contribution, no matter the size, will help transform lives and bring hope to those facing mental health challenges.

Thank you in advance for any contribution you are able to give.

Best regards,

Ryan

———————————————————

Here is a little more about what Mind do, in their own words:

When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what we do. We empower people to understand their condition and the choices available to them through the following:-Our Infoline, which offers callers confidential help for the price of a local call.-Our Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates. Our award-winning information, certified by the PIF Tick. "Mind was such an invaluable source of information. I can't put into words how helpful they were for both of us..."