Thanks for all your support, we have raised £3,000 in total to Cruse Bereavement.

The Charity

Paul Ali and Paul Stout will be supporting Cruse Bereavement Care charity in 2012 with a particular focus on and local contact with the West Berkshire branch.

This organisation promotes the well-being of bereaved people and enables anyone bereaved by death to understand their grief and cope with their loss. As well providing free care to all bereaved people, the charity also offers information, support and training services to those who are looking after them.

The Events

In order to support Cruse we will be undertaking a series of runs dressed in Super Hero costumes starting with the Thames Trot run in February and culminating in a 177 mile run over 3-4 days following the full length of the Offa's Dyke trail in May. The events are:

Sat 4th February - Thames Trot (50 miles) (Completed - write up here: http://www.ultraavon.blogspot.com/2012/02/2012-thames-trot.html

Sat 3rd March - Sunday 4th March - Thames Path 100 (100 miles) (Completed - write up here: http://www.ultraavon.blogspot.com/2012/03/2012-thames-path-100.html

Sun 11th March - Silverstone Half Marathon (Completed write up here: http://ultraavon.blogspot.com/2012/03/2012-silverstone-half-marathon.html)

Sun 1st April - Reading Half Marathon (Completed write up here: http://ultraavon.blogspot.co.uk/2012/04/2012-reading-half-marathon-report.html)

Sat 7th April - Compton Challenge (40 miles) (Completed write up here: http://ultraavon.blogspot.co.uk/2012/04/2012-compton-40-challenge.html)

Friday 4th May - Monday 7th May - Offa's Dyke Trail Run (177 miles) Completed write up here: http://www.ultraavon.blogspot.co.uk/2012/05/offas-dyke-trail-run.html

Just Giving Information

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - we raise more, whilst saving time and cutting costs for the charity.Thank you for your support. You can track our progress as follows:

Twitter: @ultraavon or search for tweets marked #runsuperherorun or at www.ultraavon.blogspot.com