In 2020 I was sexually assaulted which lead me to feel anxious and knocked my confidence massively. Since then through help from my friends, family and a psychologist,  Ive come out the other side so much stronger and happier. 

Doing this challenge I want to help make people aware  that being assaulted or raped is nothing to be embarrassed off and there is help out there.

It takes time but  you will make it out the other side just like I have.

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