As most will know, I've been trying to recover from knee surgery back in Jan and see this half marathon as a major milestone to getting back to health and fitness. Its gonna be tough and already taking some knock backs in training due to running about as much as Rick Waller in the last few years. So please donate to this charity to spur me on. 

Thanks in advance. 

Rob

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.