My whole life has been about adventure I've done amazing things as a climber, mountain biker and skier but always dreamed about the Himalayain Mountains having read do much over the years.

To visit Tibet and Lhasa is a dream but to then mountain bike back to Kathmandu is a very tough adventure. Having mountain biked across the Swiss Alps and Pyrenees for hundreds of miles (carrying all my wild camping kit) I'm no stranger to this tough world. I'm definitely not underestimating how hard it's going to be. Functioning at 5000 meters is hard enough let alone mountain biking nearly 100km a day for 15 days!

I hope people will get behind what I'm trying to do. Selfishly this is a challenge I have always wanted to try and visiting Tibet is something it always wanted to do however it would be foolish of me not to try to raise some money for the charity so close to my heart. The English Federation of Disability Sport changes thousands of people's lives every day, by careful and thoughtful planning and influence the charity shapes what's possible and achievable. I'm very proud to be associated with EFDS and every day marvel in what they achieve for disabled people in our country .

I hope you like my page and will consider donating a few of your precious pennies to such a good cause, every one will make a difference . I will take lots of photos an try to come back in one piece!!

It's probably also worth noting that 100% of what's raised goes to the charity. I'm financing my trip so ever £1 you donate goes to the right place (plus more if your kind enough to gift aid)

Thanks heaps for reading, I really hope you all agree the charity and cause are very very worthwhile supporting, please help in anyway you can.

The adventure is out there to be had !

Rob

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.