Hello everyone,

I hope this post finds you well. Last year, I participated in a charity bike ride for Prostate Cancer UK, and this year, I'm taking things up a notch. I've entered into the Ford Ride London event, where I'll be cycling 100 miles from London to Essex and back on Sunday, May 26th, 2024.

As many of us know, cancer affects so many people, including friends, family, and colleagues. It's heartbreaking to see the impact it has on those we care about. That's why I'm using my own place in this event to raise awareness and much-needed funds for Prostate Cancer UK.

The route is just over 103.5 miles with a total elevation climb of 3715 ft above sea level and an elevation decline of -3739 ft, so I'm expecting some lumpy parts. I know times are tough right now, but I would be grateful for any support you can give. Whether it's a donation or simply wishing me all the best, it means a lot.

Thank you in advance, and I hope to make you all proud.