The Date: Sunday 5th of June

The Place: Crystal Palace

The Time: 11am

The Runners:

I am running with Jo (Jo's Page). She thinks I am faster than her but she has longer legs so I reckon that makes us even...

I want to raise as much money as possible for a very important cause. Cancer has affected my family recently and Jo's friend Tracey has been diagnosed with lymphoma.

Read Tracey's story here: Tracey's Blog 

 The Training Regime:

1. Lunchtimes on the treadmill. Crank up the speed and hang on!

2. 'Sergeant' Andy Scott will be helping with our training by shouting into a megaphone and hurling wet sponges at us as we run round Shortlands park.

3. Twix-on-a-string hats for the bad times.

 What you can do:

1. Sponsor me please.

2. Add your suggestions for our training regime (or come and chuck a wet sponge at us in the park).

3. Come along on the day and cheer us on.