Hi everyone,

With Norfolk's current 200 and 400 metre champion on our staff, we thought that we should take part in the Race of Life this year!

So Caitlin is planning on winning it this year, and Emma is going to do it in her heels - bless her, she doesn't own any trainers...!!

So with that in mind, please dig deep and sponsor us online – it’s quick, easy and totally secure.

Events like Race for Life are vital in funding Cancer Research UK’s life-saving work into preventing, diagnosing and treating cancer. By sponsoring me now you can help more people survive cancer.

Gift Aid it!

If you are a UK taxpayer, please remember to tick the Gift Aid box when donating so that an extra 25%, plus a 3% supplement, can be added to your gift at no cost to you.

Every pound you donate really does make a difference – so please sponsor me now!

Many thanks for your support (and hopefully Ralph will match whatever sponsorship we manage to get from you guys.!)

Love Julie, Emma and Caitlin xx