1 in 4 people will experience a mental health condition each year.
Depression is the leading cause of ill health and disability in the world, according to the World Health Organisation.

This January, the RED community--including me--will be challenging themselves to get active every day. As someone who spends time researching mental health statistics and reaching out to businesses and universities to raise awareness of mental health and wellbeing, I see firsthand the need to support wellbeing services, peer support groups, talking therapies, advocacy teams, etc, so that anyone experiencing a mental health condition gets the support and respect they need and deserve.

Your generosity will help continue Solent Mind's life-changing work, ensuring no one has to face a mental health problem alone. 

Thank you!