During January we (Jess, Ollie and George) are "aiming" to complete the REDJan challenge, which aims to get people out and about, completing a minimum of 30minutes exercise every day of Jan. 

Suffolk Mind is a cause close to many of our hearts and for many varying reasons; within modern society our mental health is something which sits on the back-burner with us all *hoping* we won't suffer mental ill health, but the likelihood is, at some point in our lives we will. Every donation makes a difference and if the three of us can reach our targets and raise a little for Suffolk Mind along the way, then we will have somewhat contributed to combating Mental Health stigma! 

Between us, we hope to collectively complete 550miles during January through Running and Cycling (we'll leave this to George).

If you'd like to give us a little helping hand in the form of a motivational donation, we would be most appreciative. Here's to REDJan 2020. 

This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.Their fitness and fundraising efforts combined with your generosity will help continue Minds life-changing work, ensuring no-one has to face a mental health problem alone. Thank you.