Every day in January 2020 (31 days) I will be active in some way, in order to raise awareness for mental health and the amazing work of MIND, the UK mental health charity.

In particular, Suffolk MIND continues to provide astounding support to those who come to face challenges with their mental health.

I think we all know someone who has experienced these types of challenges and so the work of organisations like Suffolk MIND is integral to the wellbeing of many.

If you would like to support me in this challenge, please give what you can and if that's not possible, I'd really appreciate a like or comment of encouragement over at http://www.instagram.com/rossdeanphoto

Thank you