RED January 2019 is an initiative where you run, walk or jump every day for all of January. Why? Well because it's good for our mental health. 

That's why I am running 100km this January and raising money for MIND mental health charity. My relationship with mental health issues is personal, given my track record with Ocd and more recently, difficulties with anxiety and depression. Of course, no one thinks these things will happen to them but occasionally our worlds do stop spinning and it's in those moments charities like MIND can make a huge difference. So let's all put the steps in this January and raise money for a great cause! 

The original goal of 300 cad was smashed so I upped it to 525...also smashed! Now we are aiming for a final goal of 675! So grateful for all of your support you lovely bunch of great humans